ME.NO.PAUSE: Reclaim 2022 and Claim 2023


No matter what your menopause experience has been this year, I encourage you to carve out some time for yourself before the end of the year to PAUSE. This period of respite will provide you with the much needed time to reboot and reset your intentions for 2023.

Do not permit outdated stereotypes write your future menopausal story!!!


Take this month to assess your WINS during 2022 and spend time to develop your 2023 STRATEGIC PLAN. Share with the group the lessons you learned this year and will take it into 2023.

Menopause is an opportunity and not a chore!!!

Dr. Deborah D Roebuck, The Menopause Whisiperer

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